Registered Clinical Counselling Services in Vancouver and across British Columbia
Finding the Right Support for You
Are you feeling overwhelmed and unsure where to start? You're not alone. Studies show that 1 in 5 Canadians experience mental health challenges each year, yet many struggle to find the right support. At Latitude Counselling, we make accessing professional help easier by offering both in-person and virtual sessions, ensuring care is available when and where you need it.
We provide individual, relationship, and family counselling, utilizing a range of evidence-based approaches tailored to your needs. Our experienced registered clinical counsellors prioritize confidentiality, personalized care, and a safe space for healing and growth.
What to Expect When Accessing Counselling Services
We aim to make the process seamless and personalized. Here’s how it works:
Initial Inquiry: Share your concerns—whether it’s relationship challenges, ADHD management, anxiety, trauma, or personal growth.
Preferences: Let us know your scheduling needs and whether you prefer in-person or virtual sessions.
Personalized Recommendations: We match you with counsellors specializing in your area of concern. You can choose to meet with multiple practitioners to find the best fit.
Free 20-Minute Consultation: Get to know your counsellor’s style and approach before committing to sessions.
Booking Sessions: Once you’re comfortable, schedule a 50- or 80-minute session tailored to your needs.
If your initial match doesn’t feel quite right, we’re happy to provide additional therapist recommendations to ensure the best possible support for you.
How can counselling help?
Counselling supports a broad range of concerns, including:
Mental Health: Anxiety, depression, stress, trauma, and grief.
Relationships: Communication, conflict resolution, and strengthening connections.
Self-Exploration: Identity, values, and personal development.
Life Transitions: Career changes, relocation, and major life adjustments.
Stress Management: Coping strategies and mindfulness techniques.
Behavioral Challenges: Addressing addictive behaviors and destructive patterns.
Self-Esteem & Confidence: Building self-worth and a positive self-image.
Coping Skills: Developing resilience and problem-solving techniques.
Health & Wellness: Enhancing overall well-being and lifestyle balance.
If you’re unsure whether counselling is right for you, reach out for a consultation to discuss your needs.
Affordable Counselling Options
Latitude Counselling is committed to accessibility. We offer low-cost counselling with student counsellors working under the supervision of a Registered Clinical Counsellor, as well as Sliding scale options for folks in need making therapy more affordable while maintaining high-quality care.
No matter where you are on your mental health journey, we’re here to support you.