Welcome to Latitude Wellness Vancouver, BC

Latitude Wellness: An integrated multidisciplinary wellness clinic in downtown Vancouver, BC

Welcome to Latitude Wellness! Lauren Legere and Dr. Sereena Uppal are thrilled to introduce you to our wellness clinic and have you as a part of our community. For those of you who may be new to our clinic, Latitude Wellness is a multidisciplinary wellness center located in the heart of downtown Vancouver, BC. Our clinic was founded by women with the goal of improving the way healthcare is provided to patients.

Inspiration behind starting the clinic

Latitude Wellness Vancouver was created to address the issue of patients falling through the cracks in our healthcare system. You know how it is, going back and forth between different practitioners and having to repeat your story over and over again. It can be frustrating, right? Well, we wanted to change that.

Philosophy and approach to healthcare

Our approach to patient care is to collaborate across disciplines with the patient's care at the forefront of treatment so that we curate more effective treatment plans. Why does this matter to you? It means that you spend more time being treated and less time repeating yourself.

The Latitude Wellness team connects with each other (with your consent of course) to ensure that we are working towards the same goals, instead of opposing goals. Have you ever gone to one practitioner and they are focused and certain that it is one concern only to see another who is telling you something different? Our goal is to come together and look at your concerns from all angles to create a stronger, more effective treatment plan.


The benefits of an integrated wellness clinic

An integrated multidisciplinary wellness clinic is a holistic approach to healthcare that focuses on the whole person, rather than just one aspect of their health. It takes into account the individual's physical, emotional, and mental well-being and provides treatments and therapies that address all aspects of their health. An integrated wellness center is the ability to provide comprehensive care that considers the whole body, not just one modality or service.

  • Comprehensive care in a single location

  • Improved coordination and communication among healthcare providers

  • Holistic approach to health

  • Synergistic benefits from multiple treatments

  • Addresses physical, emotional, and mental aspects of health

  • Helps individuals achieve greater vitality and overall health

  • Can save time and effort compared to visiting multiple practitioners

  • Offers a welcoming and supportive environment

  • Provides a range of services and treatments

  • Can be effective for a wide variety of health conditions and symptoms

At Latitude Wellness, we understand the interconnectedness of different aspects of health and the importance of addressing the whole person. We use this holistic approach to provide care that addresses the entire person and create a collaborative care plan for each patient.

Latitude Wellness Vancouver is here to support your health and wellness inside and out, our team is excited to meet you!


Meet the Founders of Latitude Wellness

Lauren Legere, Registered Clinical Counsellor

Latitude Counselling Vancouver was founded in December 2019 by Lauren Legere, a professional with a Masters in counselling Psychology and a Registered Clinical Counsellor. Lauren has spent over 15 years studying psychology and learning about the brain, resilience, and the human experience. The goal of Latitude Counselling is to create a wellness space where people from all walks of life can feel safe, be seen, and receive truly one of a kind, unique care in the healthcare space.

Lauren specializes in various areas of mental health such as relationships, trauma, anxiety, professional burnout, and personal growth. It was observed that mental and physical health are interconnected, and continuity of care is a crucial part of the treatment process. 


Dr. Sereena Uppal, Vancouver Chiropractor

Dr. Sereena Uppal, a highly skilled and experienced Vancouver chiropractor, practicing for 18 years, dedicated to helping patients achieve optimal health and well-being through personalized, evidence-based care. Dr. Sereena Uppal's focus is on overall well-being of the patient, supporting their health goals, and enabling them to participate in activities they enjoy without discomfort. Her approach is hands-on, incorporating modalities backed by scientific evidence, such as cold laser therapy.

Working at various clinics in Vancouver, Dr. Sereena Uppal, observed a disconnection in the care patients were receiving when working with multiple practitioners. It was evident that there was a clear desire for collaboration among other practitioners. Despite her efforts to facilitate a shared approach among the treating doctors, it was not always well-received or consistent.

 

Inspiration behind starting Latitude Wellness

In 2021, Lauren was introduced to Dr. Sereena Uppal and together they began to develop plans for Latitude Wellness Vancouver, focusing on collaboration across disciplines to curate more effective treatment plans for patients. Since its inception, the ultimate goal has been to provide continuity of care that centers on the patients' needs and improves their overall experience for their health and wellness.

When these two women met, there was an immediate connection.  They shared their own personal experiences gained in various wellness clinics,where they saw the disconnect between the patient and the practitioner. They quickly realized their goal was the same —putting patient care at the forefront through collaboration with other practitioners in a space that is safe, and allows the patient to feel seen and heard.

Lauren and Dr. Sereena Uppal realized that creating a wellness center that focused on care from a collaborative lens was possible. Their experience motivated them to ensure the growth and well-being of practitioners while caring for patients. It was time to start building something together, rather than working for someone else. These women are both passionate about caring for all humans, especially those navigating pain while still living their best life. Together, Lauren and Dr. Sereena Uppal have created Latitude Wellness, a space guided by their values and vision for the future.

 

Vision for the future of the wellness clinic

Latitude Wellness was founded on the principles of “TEACH”.

  • Trust

  • Empowerment

  • Authenticity

  • Collaboration

  • Hope


These values guide Latitude Wellness in all our decisions, from how to cultivate a work environment that practitioners and patients alike love to be in, to how we want to plan for the future of Latitude Wellness. Our intention is to empower patients, collaborate with them, and truly understand their health and wellness journey.

As humans first, practitioners second, we have learnt over the years what it is like to navigate the medical system. The team at Latitude Wellness wants to give our patients and the humans that choose to work with us the tools to make informed decisions about their own care and collaborate on their own treatment plans so it makes sense for the individual, their lifestyle, their health and wellness goals and what they are hoping to gain from their time spent with us.

Bringing health and wellness to businesses

Latitude Wellness has partnered with various organizations to bring health and wellness services to their teams. Working with companies such as Match Group, Tinder, Hinge, Plenty of Fish, and Great Little Box. Latitude Wellness is dedicated to educating patients about their health and wellness and the importance of implementing self care into their everyday routine, whatever that may look like to them.   

Latitude Wellness Services

Latitude Wellness views health and wellness from a holistic lens, meaning we look at you as a whole person rather than just symptom management. Our multidisciplinary health and wellness clinic in downtown Vancouver offers the following services to support your health and wellness.


Latitude Wellness Vancouver

Latitude Wellness is an integrated multidisciplinary wellness clinic located in Vancouver, British Columbia. The clinic offers a range of services designed to help individuals achieve and maintain optimal health, including chiropractic care, acupuncture, physiotherapy, pelvic floor physiotherapy and counselling (online and in-person). 

Our team at Latitude Wellness is dedicated to providing high-quality, personalized care to help their patients achieve their health and wellness goals.

Latitude Wellness is located at #401 - 815 Hornby Street, Vancouver, BC V6Z 2E6

If you are interested in exploring the benefits of an integrated wellness center, contact our office and to book an appointment or answer any questions you may have. We provide you with a welcoming, safe and supportive environment, so you can take the first steps towards a healthier and happier you. We look forward to welcoming you to Latitude Wellness.

To book an appointment, please call the office at 778-899-1195 or visit our online booking site.

 

A bit about the author

Lauren Legere is a Registered Clinical Counsellor (RCC) & Canadian Certified Counsellor (CCC), and the Co-Founder of Latitude Wellness.

Lauren specializes in Relationships, Trauma, Anxiety, Professional Burnout and Personal Growth.

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