Oftentimes, I talk to clients about taking action steps and not waiting until they feel like doing it, especially as short-term relief can triumph over long-term gains for most of us. Just because you don’t feel like doing something doesn’t mean that you are not motivated to do it!

Back pains are horrible because they can stop you from enjoying life. Often, you end up having a hard time moving around, carrying stuff from one point to another, or doing even the simplest household chores.