Latitude Counselling

Pregnancy is a transformative and joyous journey, but it also brings with it a myriad of physical and mental changes. As an expectant mother, taking care of your well-being becomes paramount not just for yourself but also for the health of your growing baby. At Latitude Wellness, a multidisciplinary clinic located in downtown Vancouver, BC we understand the unique needs of pregnancy and have designed a collaborative approach to ensure that you receive comprehensive care for both your physical and mental well-being

In our rapidly changing world it's easy to get caught up in the hustle and bustle of daily life, often neglecting our own well-being in the process. However, prioritizing self-care is crucial for maintaining both our mental and physical health. Self-care isn't just about pampering yourself; it's a comprehensive approach to nurturing your mind, body, and spirit.

Latitude Wellness- a Counselling & Wellness Clinic is thrilled to celebrate our second anniversary at our office space in beautiful downtown Vancouver! Over the past two years, we've grown from a passionate idea into a vibrant community dedicated to physical, mental, and holistic well-being. As we reflect on our journey, we are filled with gratitude for our incredible team, loyal clients, and the supportive community that has been with us every step of the way. Join us as we take a look back at the highlights, challenges, and triumphs that have shaped Latitude Wellness into what it is today.

Iron deficiency is a common health issue that can significantly impact your overall well-being. Despite its prevalence, it often goes undiagnosed or is misdiagnosed due to overlapping symptoms with other conditions. This blog will help you recognize the signs and symptoms of iron deficiency and explain how seeing a naturopath at Latitude Wellness can provide a comprehensive approach to diagnosis and treatment. We'll also discuss how naturopathic care, including iron infusions, supplements, IV therapy, and lifestyle modifications, can support your iron levels effectively.

In today’s fast-paced world, the conversation around mental health is more important than ever. However, when it comes to men’s mental health, there’s often a lingering stigma that prevents open discussion. As June is Mens Mental Health Awareness month, its important we shine a light on a population that is silently struggling. At Latitude Wellness, we believe in fostering a supportive environment where everyone feels empowered to prioritize their mental well-being. In this blog, we’ll explore the unique challenges men face regarding mental health, the importance of seeking help, and how our holistic approach can support men in achieving balanced mental wellness

Based in beautiful Vancouver, BC- Latitude Wellness & Counselling understands the profound impact that socializing can have on mental health. Our holistic approach to wellness recognizes that mental and emotional well-being are deeply interconnected with our physical health. By fostering a sense of community and connection, we can support each other in navigating life's challenges and achieving a greater sense of balance and fulfillment